Kadukkai Legiyam 500gm
Kadukkai Legiyam 500gm
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Kadukkai Legiyam is an incredible herb in our everyday life we should know how to use Kadukkai Legiyam. Kadukkai(Haritaki) powder protects our body from all harmful radiation. Kadukkai(Haritaki) Legiyam is extremely effective at cleansing the harmful toxins that accumulate in the body. It additionally regulates hunger pangs and purifies the blood. It is additionally one of the herbs that is very extensively utilized in home remedies.
Role of Ingredients;
Terminalia bellerica is used to protect the liver and to treat respiratory conditions, including respiratory tract infections, cough, and sore throat. Terminalia chebula is used for dysentery. Terminalia chebula is used as a lotion for sore eyes.
Health Benefits of Kadukkai or Haritaki
1. Kadukkai | Haritaki for Constipation
Haritaki has laxative properties. Mix a tea spoon of kadukkai powder in a glass of hot drinking water. Stir it well and consume it. You will get good relief from many stomach problems like constipation, dysentery, diarrhea, indigestion, acidity. It is recommended to drink before going to bed.
Haritaki is good in inducing appetite. As it increases the digestive powder of the body, you can maintain a healthy diet.
2. Kadukkai | Haritaki for cough and cold
Haritaki can be used to treat cold and cough in kids and adults. Most of the Tamil Marundhu for infants and babies include kadukkai in it. Continue giving those homemade natural medicines when they suffer from cough. They will become normal soon.
Mix a pinch of haritaki powder with honey. Give it to babies above 1 year. Mix 2-3 pinches with honey for toddlers. For adults, you can give 1/2 teaspoon of haritaki with honey.
3. Kadukkai | Haritaki for diabetes
Haritaki is good at lowering blood sugar levels. Hence it is good for diabetes people. However, you need to consult your doctor if you are already taking medicines for diabetes. There have been studies about it.
4. Kadukkai | Haritaki for weight loss and obesity
Because of the cleansing effect of haritaki, it is useful in controlling obesity and the weight loss process. Include haritaki powder when you want to lose weight and obesity. As it can remove the toxins from your body, you can easily shed your weight along with a healthy diet and regular exercise.
5. Kadukkai | Haritaki for sore throat
Boil a glass of water in a pan. Mix a teaspoon of haritaki powder with hot water. Once it comes to a bearable temperature, gargle with it. Haritaki is good at treating sore throat. You can do this regularly to maintain the health of gums and teeth.
6. Kadukkai | Haritaki for anemia
Mix kadukkai powder with jaggery powder. Eat it daily to treat anemia.
7. Kadukkai | Haritaki for urinary problems
Haritkai is useful in getting rid of excessive urinary problems.
8. Kadukkai | Haritaki for dental problems
Haritaki is very good for treating dental problems like bleeding gum, other gum diseases, infections, and teeth problems.
After brushing your teeth, you can massage your teeth and gums with haritaki powder. Leave it for a minute after massaging well. Rinse your mouth. You can do it regularly to strengthen your gums.
You can also mix a teaspoon haritaki powder in a glass of hot water. Gargle with this mixture regularly to maintain dental health.
9. Haritaki | Kadukkai for hair
Kadukkai is one of the wonderful herbs that can be used for different hair problems and maintain your health of hair. You can efficiently control hair loss by taking haritaki.
Kadukkai is one of the main ingredients in Triphala oil in Ayurveda. Triphala oil helps to maintain the dark color and health of the hair when used continuously.
10. Kadukkai | Haritaki for skin and face
Haritaki is one of the amazing natural ingredients to cleanse the skin. As it can remove the toxins of your body, taking haritaki powder internally can get your skin to become cleansed.
You can get glowing skin by taking it regularly as the toxins will get out of your body. It helps to treat acne problems too. Mix required haritaki powder with little water and make a paste out of it. Just apply the paste to the affected area on your face. Triphala powder is good in treating eczema.
Indications:
Habitual Constipation
Blood purifier – detoxifier.
Flatulence and reduces body heat.
Dosage and Adjuvants;
5 – 10 gm can be taken half an hour before dinner or at bedtime, with warm water.
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